You don’t need to read the statistics about the damage smoking causes; and, chances are, you’ve tried many times to stop. I think it was Mark Twain who said, “Stopping smoking’s easy-I’ve done it hundreds of times!”
The skillful use of hypnosis has been found to be very successful in smoking cessation-IF YOU REALLY DO WANT TO QUIT. Hypnosis cannot MAKE anyone stop. It can, however, be used to bring about the change that you genuinely desire. Usually one session, which is recorded, can do it for most folks.
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